Couch Talk: Findable & Free: How to Be Seen in the World Without Losing Yourself

Summary:
In this heartfelt and empowering episode, Dr. Chonta Haynes helps faith-based entrepreneurs rediscover their authentic selves while becoming “findable” in purpose. She shares a personal story about losing herself in achievement, the myth of hiding behind humility, and the divine revelation that came from a plate of scrambled eggs.

You’ll walk away with the courage to stop shrinking, the wisdom to align with your God-given identity, and the clarity to shine with divine confidence — in business and in life.

Timestamps:
0:00 – The question that starts it all: “When was the last time you truly felt seen?”
0:45 – Performing, serving, and losing yourself in the process
1:30 – Visible vs. Findable — what most Christian women miss
2:15 – The myth of humility and the danger of dimming your light
3:20 – The scrambled eggs moment: when Dr. Chonta realized she’d forgotten herself
4:05 – Healing doesn’t take you back — it births who you were always meant to be
5:10 – Becoming findable, free, and fully aligned with purpose

🎧 Listen on Apple Podcasts, Spotify, or watch the full video on YouTube:
👉 YouTube.com/@DrChontaHaynes