Couch Talk: 3 MUST DO Activities Before the NEW Year Starts Now

Episode Summary

As the year comes to a close, many believers feel more drained than victorious. Instead of rushing into resolutions fueled by pressure and comparison, this episode invites you to pause. Through a grace-centered, Scripture-grounded approach, you are guided through three spiritual activities that help you close the year in peace and step into the next season aligned with God’s purpose.

This teaching walks you through reflecting on God’s faithfulness, releasing burdens you were never meant to carry, resetting your heart through repentance without shame, and realigning your future by receiving a word from God for the year ahead. This is not about doing more. It is about surrendering well.

Detailed Time Stamps
0:00 Why the end of the year feels heavy for so many believers
3:29 Reflect and release without self-judgment
4:26 Creating a blessings list that awakens gratitude
7:05 Naming and releasing burdens honestly
11:18 Reset and repent without condemnation
12:01 Repentance explained as redirection, not shame
14:33 Unforgiveness and habits that quietly drain your strength
18:24 Realign and receive God’s direction for the new year
19:33 Asking God for your word for the year
22:46 Stepping into the future with peace and confidence
24:08 Closing prayer and invitation to engage

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